Insight Meditation Group

September 10, 2013 - 4:30 pm
September 17, 2013 - 4:30 pm
September 24, 2013 - 4:30 pm
October 1, 2013 - 4:30 pm
October 8, 2013 - 4:30 pm
October 15, 2013 - 4:30 pm
October 22, 2013 - 4:30 pm
October 29, 2013 - 4:30 pm
November 5, 2013 - 4:30 pm
November 12, 2013 - 4:30 pm
November 19, 2013 - 4:30 pm
December 3, 2013 - 4:30 pm
December 10, 2013 - 4:30 pm
December 17, 2013 - 4:30 pm
Chapin Hall, Chapel

Whether you have meditated a long time or have never meditated, come join us for this time of practice together. Come to relax and quiet your mind, to learn how to experience less suffering and stress in your life, to explore Buddhist philosophy and psychology, or to talk about what it means to awaken in this life and to live from compassion and awareness.

Additional Info

Drop-ins welcome at any time throughout the semester. The first 30 minutes is a guided meditation session.

Contact Info

Mark Hart, religious advisor
413-259-2145
image of e-mail address@amherst.edu