A group of students sitting in a semi-circle on yoga mats

Mindfulness

Learn more about this mindfulness practice that helps you to be with whatever is happening in an aware and self-loving way. 

Three people sitting at a table in Val talking

Common Table

All are welcome to the Common Table—a casual, drop-in time to share lunch and conversation on a topic of spirituality, belief or values.

A group of students in a circle practicing meditation

Nourish Retreat

RSL’s annual overnight retreat offers Amherst students a chance to slow down, connect, and reflect across faith traditions and spiritual practices.

Chairs on the Amherst College Quad in the summer with Mount Holyoke in the distance

Spiritual Counseling

Religious and Spiritual Life Advisors are available for one on one spiritual counseling. Sessions are tailored to the interests and needs of the student, staff, or faculty member