
Mindfulness
Learn more about this mindfulness practice that helps you to be with whatever is happening in an aware and self-loving way.
Learn more about this mindfulness practice that helps you to be with whatever is happening in an aware and self-loving way.
Religious and Spiritual Life chaplains are available for one on one spiritual counseling. Sessions are tailored to the interests and needs of the student, staff, or faculty member
Religious and spiritual communities are increasingly working to remediate environmental racism and provide spiritual resources for climate grief.
A 30-minute practice of guided mindfulness, intimate conversation, and heartfelt words. 10 minutes each. No religion or belief in God required.
All are welcome to the Common Table—a casual, drop-in time to share lunch and conversation on a topic of spirituality, belief or values.
RSL’s annual overnight retreat offers Amherst students a chance to slow down, connect, and reflect across faith traditions and spiritual practices.