Religious & Spiritual Life Spiritual Practices & Resources

Learn more about this mindfulness practice that helps you to be with whatever is happening in an aware and self-loving way. 

Religious and Spiritual Life chaplains are available for one on one spiritual counseling. Sessions are tailored to the interests and needs of the student, staff, or faculty member

Breathwork is a simple and transformative guided breathing practice. While different each time and for each person, common responses include emotional release, enhanced clarity, and even feelings of euphoria. 

Religious and spiritual communities are increasingly working to remediate environmental racism and provide spiritual resources for climate grief.

A 30-minute practice of guided mindfulness, intimate conversation, and heartfelt words. 10 minutes each. No religion or belief in God required.