The Department of Asian Languages and Civilizations and the Shang Shung Institute for Tibetan Studies are happy to announce a two-day workshop on "Yantra Yoga, the Tibetan Yoga of Movement, and Traditional Tibetan Medicine," led by by Yantra Yoga teacher Fabio Andrico and Menpa (doctor) Phuntsog Wangmo.
This workshop will start on Friday evening with a general introduction to the synergy of Yantra Yoga and traditional Tibetan medicine.
In the next sessions, on Saturday, we will see, in practice, how to experience a different understanding of the function of our breathing and how to integrate it with the sequences of the Yantra Yoga movements and breathing exercises.
DATES AND LOCATIONS:
Oct. 5, 7 p.m., Paino Lecture Hall, Beneski Earth Sciences Building
Oct. 6, 10 a.m. to noon and 2 to 4 p.m., Studio 2, Webster Hall
For directions to the events’ venues, please refer to www.amherst.edu/aboutamherst/visiting/map.
To register for the Saturday workshop and to make queries, please email firstname.lastname@example.org.
There will be a break from noon to 2 p.m. on Saturday.