Events & Calendars Journaling For Self-Direction

This interactive drop-in workshop series will strengthen your awareness of who you are, what you want to do with your life, and how you are going to do it.

Journaling for a Calm & Focused Mind - Journaling strategies for letting go of worries and paying attention to what matters.

Co-sponsored by the Counseling Center & Writing Center

For more information please contact: Laura Fusari (lfusari@amherst.edu) or Emily Merriman (emerriman@amherst.edu)