Insight Meditation Group

October 24, 2017 - 5:00 pm to 6:00 pm
October 31, 2017 - 5:00 pm to 6:00 pm
November 7, 2017 - 5:00 pm to 6:00 pm
November 14, 2017 - 5:00 pm to 6:00 pm
November 28, 2017 - 5:00 pm to 6:00 pm
December 5, 2017 - 5:00 pm to 6:00 pm
December 12, 2017 - 5:00 pm to 6:00 pm
Chapin Hall, Chapel

Whether you have meditated for a long time or have never meditated, come join us for this time of practice together. Come to relax, quiet your mind, learn how to experience less suffering and stress, explore Buddhist philosophy and psychology, or just talk about what it means to live from compassion and awareness--or because you are curious.
Led by Mark Hart, Buddhist advisor
mhart@amherst.edu

Contact Info

Mark Hart
(413) 259-2145
image of e-mail address@amherst.edu