Insight (Mindfulness) Meditation Group

September 11, 2018 - 5:00 pm
September 18, 2018 - 5:00 pm
September 25, 2018 - 5:00 pm
October 2, 2018 - 5:00 pm
October 16, 2018 - 5:00 pm
October 23, 2018 - 5:00 pm
October 30, 2018 - 5:00 pm
November 6, 2018 - 5:00 pm
November 13, 2018 - 5:00 pm
November 27, 2018 - 5:00 pm
December 4, 2018 - 5:00 pm
December 11, 2018 - 5:00 pm
December 18, 2018 - 5:00 pm
Chapin Hall, Chapel

Whether you have meditated for a long time or have never meditated, come join us for this time of practice together. Come to relax, quiet your mind, learn how to experience less suffering and stress, explore Buddhist philosophy and psychology, just talk about what it means to live from compassion and awareness -or because you are curious. This event will be led by Mark Hart, Buddhist Advisor.

Contact Info

Mark Hart
(413) 259-2145
image of e-mail address@amherst.edu