Insight (Mindfulness) Meditation Group

January 29, 2019 - 5:00 pm
February 5, 2019 - 5:00 pm
February 12, 2019 - 5:00 pm
February 19, 2019 - 5:00 pm
February 26, 2019 - 5:00 pm
March 5, 2019 - 5:00 pm
March 19, 2019 - 5:00 pm
March 26, 2019 - 5:00 pm
April 2, 2019 - 5:00 pm
April 9, 2019 - 5:00 pm
April 16, 2019 - 5:00 pm
April 23, 2019 - 5:00 pm
April 30, 2019 - 5:00 pm
May 7, 2019 - 5:00 pm
Chapin Hall, Chapin Chapel
Lotus flower

Whether you have meditated for a long time or have never meditated, come join us for this time of practice together. Come to relax, quiet your mind, learn how to experience less suffering and stress, explore Buddhist philosophy and psychology, just talk about what it means to live from compassion and awareness - or because you are curious. This event will be led by Mark Hart, Buddhist Advisor.

Contact Info

Mark Hart
(413) 259-2145
image of e-mail address@amherst.edu