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Movement and Mindfulness Morning Workshops with Molly Kitchen
Movement and Mindfulness Morning Workshops with Molly Kitchen
August 10, 2020 - 9:00 am to 9:15 am (already occurred)
August 17, 2020 - 9:00 am to 9:15 am (already occurred)
August 24, 2020 - 9:00 am to 9:15 am (already occurred)
August 31, 2020 - 9:00 am to 9:15 am (already occurred)
September 7, 2020 - 9:00 am to 9:15 am (already occurred)
September 14, 2020 - 9:00 am to 9:15 am (already occurred)
September 21, 2020 - 9:00 am to 9:15 am (already occurred)
September 28, 2020 - 9:00 am to 9:15 am (already occurred)
October 5, 2020 - 9:00 am to 9:15 am (already occurred)
October 12, 2020 - 9:00 am to 9:15 am (already occurred)
October 19, 2020 - 9:00 am to 9:15 am (already occurred)
October 26, 2020 - 9:00 am to 9:15 am (already occurred)
November 2, 2020 - 9:00 am to 9:15 am (already occurred)
November 9, 2020 - 9:00 am to 9:15 am (already occurred)
November 16, 2020 - 9:00 am to 9:15 am (already occurred)
November 23, 2020 - 9:00 am to 9:15 am (already occurred)
December 7, 2020 - 9:00 am to 9:15 am (already occurred)
December 14, 2020 - 9:00 am to 9:15 am (already occurred)
Zoom Link
The OHR Learning & Development Team invites you to kick-start your day with invigorating, accessible movement as well as a few minutes of grounding meditation with Molly Kitchen. These workshops will set you up for a calm, focused day and provide you with practical mindfulness tools you can use and reuse any time. Schedule these breaks as a fun way to start your week, as well as to learn tips for keeping that energy alive each day.
Additional Info
Please click here for more informationContact Info
Kate Wesolowski
(413) 542-5407
@amherst.edu