Cultivating Calm

January 20, 2021 - 3:00 pm to 4:00 pm (already occurred)
Live Webinar

The OHR Learning & Development Team invites you to a live webinar presented by the EAP, New Directions.

In today’s world, feeling stress, pressure and chaos can seem normal - but it doesn’t have to be. Everyone has the ability to develop a capacity for peace, serenity and calm. Learn how to develop healthier habits to find more calm in life.

Contact Info

Kate Wesolowski
(413) 542-2372
image of e-mail address@amherst.edu