Campus Well: The online health and wellbeing magazine

March 3, 2021 (All day) to April 20, 2021 (All day) (already occurred)
Virtual
Purple mammoth on a white background.  the words Campus Well are below the mammoth.

Have you read the latest issue of Campus Well, our online wellbeing magazine? New articles are added weekly. Find the latest issue here: http://amherst.campuswell.com
Why should you click the link?
Learn to mix up your exercise routine with a fun barre-style workout.
Learn how to stay grounded in stressful moments with a 5-minute meditation practice.
Find out which foods to eat (and which foods to go easy on) to help reduce levels of stress hormones.
Try a tried-and-true reading strategy to help retain the information you just read.
Learn to set healthy boundaries in intimate relationships begins with asserting yourself and your needs in everyday life.

Additional Info

link to CampusWell

Contact Info

Amanda Vann
(413) 542-5671
image of e-mail address@amherst.edu