Somatice Respiratory Integration

May 18, 2021 - 2:00 pm to 3:00 pm (already occurred)
Zoom Link

The Learning & Development Team invites you to focus on your wellbeing with Brenna Werme.

"Somatice Respiratory Integration is designed to educate about the body's rhythms and inner wisdom through focused attention, gentle breath, movement and touch." Donny Epstein

In this workshop we will use breath, movement and touch to explore the first three exercises in order to help reconnect the brain to our body awareness and it's experience of vibration, structure and energy.

Contact Info

Kate Wesolowski
(413) 542-5407
image of e-mail address@amherst.edu