Event Calendar

Tomorrow - Tue, Sep 29, 2020

Group of socially distanced Amherst Mammoths wearing masks over the text "Get a Flu Shot."

Flu Clinic

8:00 am - 2:00 pm Tent behind the COVID-19 Testing Center tent in back of Alumni House

The flu clinic, staffed by Walgreens trained health professionals, is available for all students as well as staff and faculty approved to work on campus.
Registration required.

Strategies for Staying Sane Through Stress and Uncertainty

We humans are better at bouncing back from bad news than we are at adapting to uncertainty. Continuous change and uncertainty cause a great deal of stress because we don’t have anything stable to adapt and adjust to. In times of upheaval, it is more important than ever to attend to our own wellbeing and the health of our communities. This workshop will help participants differentiate between stressors (causes of stress), and the physiological stress response, and will offer concrete strategies for addressing the stress caused by uncertainty.

Buddhist Group

Amherst Buddhist Group: Guided Meditation and Discussion

Whether you're an experienced meditator or brand new to the practice, whether you identify as Buddhist or are just curious about the teachings, come join us to slow down, relax, and gain self-awareness tools. Or just come to talk about what it means to live from compassion and awareness.
Please email interim Buddhist Advisor Harrison Blum (hblum@amherst.edu) for the Zoom link.

Wed, Sep 30, 2020

Group of socially distanced Amherst Mammoths wearing masks over the text "Get a Flu Shot."

Flu Clinic

10:00 am - 4:00 pm Tent behind the COVID-19 Testing Center tent in back of Alumni House

The flu clinic, staffed by Walgreens trained health professionals, is available for all students as well as staff and faculty approved to work on campus.
Registration required.

Health Education Office Hours - Ask the Alcohol & Other Drugs Educator!

1:00 pm - 3:00 pm Mead Art Museum, Student Activities Tent #2

As part of the Department of Health Education’s weekly office hours, Ashley Netanel invites you to stop by and Ask the Alcohol & Other Drugs Educator! Come by Student Activities Tent #2 in front of the Mead on Wednesdays between 1-3 p.m. to meet the AOD educator, ask any questions you may have about alcohol or other substance use, and pick up some free health resources and swag! See the calendar below for a schedule of specific AOD topics that will be highlighted during each week at Ask the Alcohol & Other Drugs Educator. Drop in to talk about the topics that peak your interest, or feel free to come during any week to chat about alcohol or other drug use, supporting a friend, recovery and sober curiosity, and wellbeing as a whole.

Ask the AOD Educator! Topic Schedule:

Wed. September 16 - Navigating AOD & COVID-19

Wed. September 23 - Meet the SHEs - Hosted by the Student Health Educators

Wed. September 30 - Sober Curious - Creating intentional relationships to substances

Wed. October 7 - Collegiate Recovery - Being in recovery (and being a recovery ally) while in college

Wed, October 14 - Cannabis & You - Everything you want know about cannabis

Wed. October 21 - Other Drugs - What to think about when dabbling in other substance use

Wed. October 28 - Sex & Substances

Wed. November 4 - AOD & Social Justice - How the story and legislation of substance use intersects with identity and activism

Wed. November 11 - AOD & Sleep - Understanding the impact of substances so you can get your best night's sleep

Wed. November 18 - AOD at Amherst - How does AOD show up in our community and how can we care for each other

Note that Health Education Office Hours will be held as long as weather permits. In the event of inclement weather, that given week’s Office Hours/Ask the AOD Educator will be cancelled. If you want to learn more about any of the above topics, reach out to Ashley Netanel, Alcohol & Other Drugs Educator at anetanel@amherst.edu.

Real Talk Poster

QRC/CC: Real Talk

Join the Queer Resource Center staff and Dr. Darien McFadden & Dr. Sarah Erickson from the Counseling Center for a open discussion and support space centering conversations concerning our current moment, navigating gender, sexuality, identity at large, and what it means to be LGBTQ+ at Amherst and beyond.

For accessibility questions or concerns, please contact jsmartin@amherst.edu or call 413.542.5964

Students Only
Copy of the Event Poster

Why We Act: A Conversation on Bystander Intervention with Professor Catherine Sanderson

4:00 pm - 5:00 pm Zoom Link: https://tinyurl.com/whyweact

Join the Peer Advocates for Sexual Respect for a presentation and conversation with Amherst College Psychology Professor Catherine Sanderson on her new book, Why We Act: Turning Bystanders Into Moral Rebels on Wednesday, September 30, from 4-5 PM EST on Zoom. All attendees will be entered into a raffle to win a signed copy of the book! Questions? Contact Lauren Kelly, Sexual Respect Educator, at 413-542-2760 or lakelly@amherst.edu. Sponsored by the Department of Health Education, Centering Student Wellbeing.

Zoom Link: https://tinyurl.com/whyweact
Meeting ID: 952 9267 8176
Passcode: 855806

Fri, Oct 2, 2020

Movement and Mindfulness Morning Workshops with Brenna Werme

OHR Learning & Development invites you to set the tone for your day by calming your nervous system and connecting with ease to your body and breath. These workshops will give you quick, easy tools to reset and release stagnant energy throughout your day.

Health Education Office Hours with the Sexual Respect Educator

11:00 am - 1:00 pm Val Quad Tent #4

The Department of Health Education will be holding weekly office hours. Stop by to meet with a member of the Health Education team and ask a question, find out about upcoming programs centered around student well-being, get some free resources!

Sexual Respect Educator Lauren Kelly will be available every Friday from 11 AM-1 PM on Val Quad Tent #4 with resources, swag, and information related to a range of sexual respect topics including bystander intervention, consent & healthy communication, survivor support, and healthy relationships. Stop by and say hello!

Mon, Oct 5, 2020

Movement and Mindfulness Morning Workshops with Molly Kitchen

OHR Learning & Development invites you to kick-start your day with invigorating, accessible movement as well as a few minutes of grounding meditation with Molly Kitchen. These workshops will set you up for a calm, focused day and provide you with practical mindfulness tools you can use and reuse any time. Schedule these breaks as a fun way to start your week, as well as to learn tips for keeping that energy alive each day.

Tue, Oct 6, 2020

Buddhist Group

Amherst Buddhist Group: Guided Meditation and Discussion

Whether you're an experienced meditator or brand new to the practice, whether you identify as Buddhist or are just curious about the teachings, come join us to slow down, relax, and gain self-awareness tools. Or just come to talk about what it means to live from compassion and awareness.
Please email interim Buddhist Advisor Harrison Blum (hblum@amherst.edu) for the Zoom link.

Wed, Oct 7, 2020

Dealing with Grief and Loss During COVID-19

OHR Learning & Development invites you to a live webinar presented by Blue Cross Blue Shield of Massachusetts.
The COVID-19 pandemic has impacted our lives in many ways including producing dramatic increases in feelings of grief and loss. Join the conversation with psychiatrists Dr. Ken Duckworth, Dr. Greg Harris and psychologist, Dr. Alan Cusher to learn about these issues and resources accessible to you and your family.

Health Education Office Hours - Ask the Alcohol & Other Drugs Educator!

1:00 pm - 3:00 pm Mead Art Museum, Student Activities Tent #2

As part of the Department of Health Education’s weekly office hours, Ashley Netanel invites you to stop by and Ask the Alcohol & Other Drugs Educator! Come by Student Activities Tent #2 in front of the Mead on Wednesdays between 1-3 p.m. to meet the AOD educator, ask any questions you may have about alcohol or other substance use, and pick up some free health resources and swag! See the calendar below for a schedule of specific AOD topics that will be highlighted during each week at Ask the Alcohol & Other Drugs Educator. Drop in to talk about the topics that peak your interest, or feel free to come during any week to chat about alcohol or other drug use, supporting a friend, recovery and sober curiosity, and wellbeing as a whole.

Ask the AOD Educator! Topic Schedule:

Wed. September 16 - Navigating AOD & COVID-19

Wed. September 23 - Meet the SHEs - Hosted by the Student Health Educators

Wed. September 30 - Sober Curious - Creating intentional relationships to substances

Wed. October 7 - Collegiate Recovery - Being in recovery (and being a recovery ally) while in college

Wed, October 14 - Cannabis & You - Everything you want know about cannabis

Wed. October 21 - Other Drugs - What to think about when dabbling in other substance use

Wed. October 28 - Sex & Substances

Wed. November 4 - AOD & Social Justice - How the story and legislation of substance use intersects with identity and activism

Wed. November 11 - AOD & Sleep - Understanding the impact of substances so you can get your best night's sleep

Wed. November 18 - AOD at Amherst - How does AOD show up in our community and how can we care for each other

Note that Health Education Office Hours will be held as long as weather permits. In the event of inclement weather, that given week’s Office Hours/Ask the AOD Educator will be cancelled. If you want to learn more about any of the above topics, reach out to Ashley Netanel, Alcohol & Other Drugs Educator at anetanel@amherst.edu.

Real Talk Poster

QRC/CC: Real Talk

Join the Queer Resource Center staff and Dr. Darien McFadden & Dr. Sarah Erickson from the Counseling Center for a open discussion and support space centering conversations concerning our current moment, navigating gender, sexuality, identity at large, and what it means to be LGBTQ+ at Amherst and beyond.

For accessibility questions or concerns, please contact jsmartin@amherst.edu or call 413.542.5964

Students Only

Fri, Oct 9, 2020

Movement and Mindfulness Morning Workshops with Brenna Werme

OHR Learning & Development invites you to set the tone for your day by calming your nervous system and connecting with ease to your body and breath. These workshops will give you quick, easy tools to reset and release stagnant energy throughout your day.

Health Education Office Hours with the Sexual Respect Educator

11:00 am - 1:00 pm Val Quad Tent #4

The Department of Health Education will be holding weekly office hours. Stop by to meet with a member of the Health Education team and ask a question, find out about upcoming programs centered around student well-being, get some free resources!

Sexual Respect Educator Lauren Kelly will be available every Friday from 11 AM-1 PM on Val Quad Tent #4 with resources, swag, and information related to a range of sexual respect topics including bystander intervention, consent & healthy communication, survivor support, and healthy relationships. Stop by and say hello!

Mon, Oct 12, 2020

Movement and Mindfulness Morning Workshops with Molly Kitchen

OHR Learning & Development invites you to kick-start your day with invigorating, accessible movement as well as a few minutes of grounding meditation with Molly Kitchen. These workshops will set you up for a calm, focused day and provide you with practical mindfulness tools you can use and reuse any time. Schedule these breaks as a fun way to start your week, as well as to learn tips for keeping that energy alive each day.

Tue, Oct 13, 2020

Buddhist Group

Amherst Buddhist Group: Guided Meditation and Discussion

Whether you're an experienced meditator or brand new to the practice, whether you identify as Buddhist or are just curious about the teachings, come join us to slow down, relax, and gain self-awareness tools. Or just come to talk about what it means to live from compassion and awareness.
Please email interim Buddhist Advisor Harrison Blum (hblum@amherst.edu) for the Zoom link.

Wed, Oct 14, 2020

Health Education Office Hours - Ask the Alcohol & Other Drugs Educator!

1:00 pm - 3:00 pm Mead Art Museum, Student Activities Tent #2

As part of the Department of Health Education’s weekly office hours, Ashley Netanel invites you to stop by and Ask the Alcohol & Other Drugs Educator! Come by Student Activities Tent #2 in front of the Mead on Wednesdays between 1-3 p.m. to meet the AOD educator, ask any questions you may have about alcohol or other substance use, and pick up some free health resources and swag! See the calendar below for a schedule of specific AOD topics that will be highlighted during each week at Ask the Alcohol & Other Drugs Educator. Drop in to talk about the topics that peak your interest, or feel free to come during any week to chat about alcohol or other drug use, supporting a friend, recovery and sober curiosity, and wellbeing as a whole.

Ask the AOD Educator! Topic Schedule:

Wed. September 16 - Navigating AOD & COVID-19

Wed. September 23 - Meet the SHEs - Hosted by the Student Health Educators

Wed. September 30 - Sober Curious - Creating intentional relationships to substances

Wed. October 7 - Collegiate Recovery - Being in recovery (and being a recovery ally) while in college

Wed, October 14 - Cannabis & You - Everything you want know about cannabis

Wed. October 21 - Other Drugs - What to think about when dabbling in other substance use

Wed. October 28 - Sex & Substances

Wed. November 4 - AOD & Social Justice - How the story and legislation of substance use intersects with identity and activism

Wed. November 11 - AOD & Sleep - Understanding the impact of substances so you can get your best night's sleep

Wed. November 18 - AOD at Amherst - How does AOD show up in our community and how can we care for each other

Note that Health Education Office Hours will be held as long as weather permits. In the event of inclement weather, that given week’s Office Hours/Ask the AOD Educator will be cancelled. If you want to learn more about any of the above topics, reach out to Ashley Netanel, Alcohol & Other Drugs Educator at anetanel@amherst.edu.

Real Talk Poster

QRC/CC: Real Talk

Join the Queer Resource Center staff and Dr. Darien McFadden & Dr. Sarah Erickson from the Counseling Center for a open discussion and support space centering conversations concerning our current moment, navigating gender, sexuality, identity at large, and what it means to be LGBTQ+ at Amherst and beyond.

For accessibility questions or concerns, please contact jsmartin@amherst.edu or call 413.542.5964

Students Only

Fri, Oct 16, 2020

Movement and Mindfulness Morning Workshops with Brenna Werme

OHR Learning & Development invites you to set the tone for your day by calming your nervous system and connecting with ease to your body and breath. These workshops will give you quick, easy tools to reset and release stagnant energy throughout your day.

Health Education Office Hours with the Sexual Respect Educator

11:00 am - 1:00 pm Val Quad Tent #4

The Department of Health Education will be holding weekly office hours. Stop by to meet with a member of the Health Education team and ask a question, find out about upcoming programs centered around student well-being, get some free resources!

Sexual Respect Educator Lauren Kelly will be available every Friday from 11 AM-1 PM on Val Quad Tent #4 with resources, swag, and information related to a range of sexual respect topics including bystander intervention, consent & healthy communication, survivor support, and healthy relationships. Stop by and say hello!

Mon, Oct 19, 2020

Movement and Mindfulness Morning Workshops with Molly Kitchen

OHR Learning & Development invites you to kick-start your day with invigorating, accessible movement as well as a few minutes of grounding meditation with Molly Kitchen. These workshops will set you up for a calm, focused day and provide you with practical mindfulness tools you can use and reuse any time. Schedule these breaks as a fun way to start your week, as well as to learn tips for keeping that energy alive each day.

Tue, Oct 20, 2020

Buddhist Group

Amherst Buddhist Group: Guided Meditation and Discussion

Whether you're an experienced meditator or brand new to the practice, whether you identify as Buddhist or are just curious about the teachings, come join us to slow down, relax, and gain self-awareness tools. Or just come to talk about what it means to live from compassion and awareness.
Please email interim Buddhist Advisor Harrison Blum (hblum@amherst.edu) for the Zoom link.

Wed, Oct 21, 2020

Health Education Office Hours - Ask the Alcohol & Other Drugs Educator!

1:00 pm - 3:00 pm Mead Art Museum, Student Activities Tent #2

As part of the Department of Health Education’s weekly office hours, Ashley Netanel invites you to stop by and Ask the Alcohol & Other Drugs Educator! Come by Student Activities Tent #2 in front of the Mead on Wednesdays between 1-3 p.m. to meet the AOD educator, ask any questions you may have about alcohol or other substance use, and pick up some free health resources and swag! See the calendar below for a schedule of specific AOD topics that will be highlighted during each week at Ask the Alcohol & Other Drugs Educator. Drop in to talk about the topics that peak your interest, or feel free to come during any week to chat about alcohol or other drug use, supporting a friend, recovery and sober curiosity, and wellbeing as a whole.

Ask the AOD Educator! Topic Schedule:

Wed. September 16 - Navigating AOD & COVID-19

Wed. September 23 - Meet the SHEs - Hosted by the Student Health Educators

Wed. September 30 - Sober Curious - Creating intentional relationships to substances

Wed. October 7 - Collegiate Recovery - Being in recovery (and being a recovery ally) while in college

Wed, October 14 - Cannabis & You - Everything you want know about cannabis

Wed. October 21 - Other Drugs - What to think about when dabbling in other substance use

Wed. October 28 - Sex & Substances

Wed. November 4 - AOD & Social Justice - How the story and legislation of substance use intersects with identity and activism

Wed. November 11 - AOD & Sleep - Understanding the impact of substances so you can get your best night's sleep

Wed. November 18 - AOD at Amherst - How does AOD show up in our community and how can we care for each other

Note that Health Education Office Hours will be held as long as weather permits. In the event of inclement weather, that given week’s Office Hours/Ask the AOD Educator will be cancelled. If you want to learn more about any of the above topics, reach out to Ashley Netanel, Alcohol & Other Drugs Educator at anetanel@amherst.edu.