Weather concerns? Check My Amherst on the day of the event for delay or closure announcements.
ProjectConnect is a peer-led initiative to help build social connection and community on campus. Drop by the weekly ProjectConnect lunch Thursdays from 1-2 p.m. at the Val community table in the front room to meet the peer facilitators and learn more about it, or to get to know students who've been through the program. Sponsored by the Wellness Team and the Office of Diversity and Inclusion.
Whether you have meditated for a long time or have never meditated, come join us for this time of practice together. Come to relax, quiet your mind, learn how to experience less suffering and stress, explore Buddhist philosophy and psychology, just talk about what it means to live from compassion and awareness - or because you are curious. This event will be led by Mark Hart, Buddhist Advisor.