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Type of Event

Event Calendar

Monday, January 11, 2021

Mon, Jan 11, 2021

Movement and Mindfulness Morning Workshop

The Learning & Development Team invites you to focus on your wellness with Molly Kitchen. Kick-start your day with invigorating, accessible movement as well as a few minutes of grounding meditation. These workshops will set you up for a calm, focused day and provide you with practical mindfulness tools
you can use and reuse any time. Schedule these breaks as a fun way to start your week, as well as to learn tips for keeping that energy alive each day.