Having a tough time staying in the moment? Thoughts or worries taking up too much space? Or just want to enjoy the simple things more? Stop by for a brief coaching session on personally tailored mindfulness tools. Sessions will include conversation and guided meditation, and participants will be given resources to practice on their own. Please come ready to share about an aspect of your daily life in which you'd like to be more present and grounded. All on campus students welcome to sign up: https://www.signupgenius.com/go/9040444AEAE28A4FA7-mindfulness
Sessions provided by Religious and Spiritual Life Director Harrison Blum. More info: firstname.lastname@example.org.
In the time of uncertainty and anxiety, poetry brings us hope, inspiration and reflection. Have you been reading or writing poems in the pandemic? Do you want to share the lines you've read or written with the Amherst community? Please fill out the form: https://forms.gle/AqT9ofE76gL9edCp6 or email your response to Haoran Tong '23 at email@example.com.
We welcome all students, faculty, staff, alumni and parents of Amherst College to participate! Help us lead a poetic life to overcome the difficult circumstances. We plan to compile all submissions into an anthology titled "Amherst Poetry in the Pandemic."