Come to FLI At Amherst! It’s an open discussion circle centering first generation and/or low-income student perspectives where we explore our connections to home and community and our experiences in college and beyond! The topic-based discussion circle is facilitated by Alex Kim from the Counseling Center.
Whether you have meditated for a long time or have never meditated, come join us for this time of practice together. Come to relax, quiet your mind, learn how to experience less suffering and stress, explore Buddhist philosophy and psychology, or just talk about what it means to live from compassion and awareness or because you are curious. The group will be led by Buddhist Advisor Mark Hart.