Event Calendar

Tuesday, October 16, 2018

Tue, Oct 16, 2018

Insight (Mindfulness) Meditation Group

Whether you have meditated for a long time or have never meditated, come join us for this time of practice together. Come to relax, quiet your mind, learn how to experience less suffering and stress, explore Buddhist philosophy and psychology, just talk about what it means to live from compassion and awareness -or because you are curious. This event will be led by Mark Hart, Buddhist Advisor.