The OHR Learning & Development Team invites you to kick-start your day with invigorating, accessible movement as well as a few minutes of grounding meditation with Molly Kitchen. These workshops will set you up for a calm, focused day and provide you with practical mindfulness tools you can use and reuse any time. Schedule these breaks as a fun way to start your week, as well as to learn tips for keeping that energy alive each day.
In the time of uncertainty and anxiety, poetry brings us hope, inspiration and reflection. Have you been reading or writing poems in the pandemic? Do you want to share the lines you've read or written with the Amherst community? Please fill out the form: https://forms.gle/AqT9ofE76gL9edCp6 or email your response to Haoran Tong '23 at email@example.com.
We welcome all students, faculty, staff, alumni and parents of Amherst College to participate! Help us lead a poetic life to overcome the difficult circumstances. We plan to compile all submissions into an anthology titled "Amherst Poetry in the Pandemic."