Event Calendar

October 2020

Thu, Oct 1, 2020

Alcahoot! With the SHEs!

Come relive the glory days of high school kahoot victories and participate in SHE Alcahoot to test your alcohol and partying knowledge! RSVP at https://tinyurl.com/alcahoot-rsvp to get an email the morning of the event with the zoom link or check out our instagram (ac_she) for more information!

Students Only

Fri, Oct 2, 2020

Swipe to see a video message from a resource working to support survivors and end Sexual Violence at Amherst!

Peer Advocates for Sexual Respect Resource Panel

All day Peer Advocate Social Media Pages

Join the Peer Advocates as we provide on- and off-campus resources on our social media pages (Facebook and Instagram)! We will be spotlighting members of the community who have done significant work in the fields of sexual respect and survivor support weekly on Fridays.

Health Education Office Hours with the Sexual Respect Educator

11:00 am - 1:00 pm Val Quad Tent #4

The Department of Health Education will be holding weekly office hours. Stop by to meet with a member of the Health Education team and ask a question, find out about upcoming programs centered around student well-being, get some free resources!

Sexual Respect Educator Lauren Kelly will be available every Friday from 11 AM-1 PM on Val Quad Tent #4 with resources, swag, and information related to a range of sexual respect topics including bystander intervention, consent & healthy communication, survivor support, and healthy relationships. Stop by and say hello!

The words breathe talk bless with wildflowers in background

breathe.talk.bless.

Your weekly exhale: Fridays, 12-12:30 p.m. on Zoom through Nov 20
A little bit of meditation. A little bit of conversation. A little bit of affirmation. Join us as we gather for presence, connection, and a deep exhale. Students, faculty, and staff welcome. Contact Harrison Blum, Director of Religious and Spiritual Life, for more info (hblum@amherst.edu).

Mon, Oct 5, 2020

Movement and Mindfulness Morning Workshops with Molly Kitchen

The OHR Learning & Development Team invites you to kick-start your day with invigorating, accessible movement as well as a few minutes of grounding meditation with Molly Kitchen. These workshops will set you up for a calm, focused day and provide you with practical mindfulness tools you can use and reuse any time. Schedule these breaks as a fun way to start your week, as well as to learn tips for keeping that energy alive each day.

Join to discuss the impact of the upcoming election at different levels!

Sexual Respect and the 2020 Election

8:00 pm - 9:00 pm Online through Zoom

Join the Peer Advocates for a non-partisan, open conversation about the 2020 Election through the lens of sexual respect! With our partners Amherst Political Union and ACVotes, we will discuss the importance of elections in contributing to a safer environment, promoting sexual respect and supporting survivors.

Tue, Oct 6, 2020

Buddhist Group

Amherst Buddhist Group: Guided Meditation and Discussion

Whether you're an experienced meditator or brand new to the practice, whether you identify as Buddhist or are just curious about the teachings, come join us to slow down, relax, and gain self-awareness tools. Sessions include guided meditation and discussion. New topic each week. Focused toward students, with faculty and staff welcome.
Please click here for the Zoom link. For more info please email interim Buddhist Advisor Harrison Blum (hblum@amherst.edu).

Wed, Oct 7, 2020

PA Self-Care Story Takeovers!

Get to know the PAs' self care routines and strategies, and learn about survivor support tips and resources! Every Wednesday on our instagram story, @amherst_pa, one of our very own PAs will be taking over the story to showcase their favorite self-care activities and tips, as well as highlighting survivor support resources! Get inspired by our go-to strategies, try out some new ways to treat yourself, and remember that the Amherst community is here for you!

The SHEs present...Insta Follower Giveaway! Entries open Oct. 7th-Oct. 11th

Student Health Educator Instagram Follower Giveaway!

The SHEs present Instagram Follower Giveaway! Follow the Student Health Educators on Instagram @ac_she for a chance to win some incredible prizes. The raffle starts Wednesday, Oct. 7, and closes Sunday, Oct. 11. Follow the instructions in our October 7 Insta Follower Giveaway post, and three winners--one on-campus, one remote and one first-year--will win a cozy care package, a light therapy lamp or an insulated water bottle with SHE stickers! Only current Amherst College students are eligible.

Dealing with Grief and Loss During COVID-19

OHR Learning & Development invites you to a live webinar presented by Blue Cross Blue Shield of Massachusetts.
The COVID-19 pandemic has impacted our lives in many ways including producing dramatic increases in feelings of grief and loss. Join the conversation with psychiatrists Dr. Ken Duckworth, Dr. Greg Harris and psychologist, Dr. Alan Cusher to learn about these issues and resources accessible to you and your family.

Health Education Office Hours - Ask the Alcohol & Other Drugs Educator!

As part of the Department of Health Education’s weekly office hours, Ashley Netanel invites you to stop by and Ask the Alcohol & Other Drugs Educator! Come by Val Tent #4 in front of the Mead on Wednesdays between 1-3 p.m. to meet the AOD educator, ask any questions you may have about alcohol or other substance use, and pick up some free health resources and swag! See the calendar below for a schedule of specific AOD topics that will be highlighted during each week at Ask the Alcohol & Other Drugs Educator. Drop in to talk about the topics that peak your interest, or feel free to come during any week to chat about alcohol or other drug use, supporting a friend, recovery and sober curiosity, and wellbeing as a whole.

Ask the AOD Educator! Topic Schedule:

Wed. September 16 - Navigating AOD & COVID-19

Wed. September 23 - Meet the SHEs - Hosted by the Student Health Educators

Wed. September 30 - Sober Curious - Creating intentional relationships to substances

Wed. October 7 - Collegiate Recovery - Being in recovery (and being a recovery ally) while in college

Wed, October 14 - Cannabis & You - Everything you want know about cannabis

Wed. October 21 - Other Drugs - What to think about when dabbling in other substance use

Wed. October 28 - Sex & Substances

Wed. November 4 - AOD & Social Justice - How the story and legislation of substance use intersects with identity and activism

Wed. November 11 - AOD & Sleep - Understanding the impact of substances so you can get your best night's sleep

Wed. November 18 - AOD at Amherst - How does AOD show up in our community and how can we care for each other

Note that Health Education Office Hours will be held as long as weather permits. In the event of inclement weather, that given week’s Office Hours/Ask the AOD Educator will be cancelled. If you want to learn more about any of the above topics, reach out to Ashley Netanel, Alcohol & Other Drugs Educator at anetanel@amherst.edu.

Real Talk Poster

QRC/CC: Real Talk

Join the Queer Resource Center staff and Dr. Darien McFadden & Dr. Sarah Erickson from the Counseling Center for a open discussion and support space centering conversations concerning our current moment, navigating gender, sexuality, identity at large, and what it means to be LGBTQ+ at Amherst and beyond.

For accessibility questions or concerns, please contact jsmartin@amherst.edu or call 413.542.5964

Students Only

Fri, Oct 9, 2020

Swipe to see a video message from a resource working to support survivors and end Sexual Violence at Amherst!

Peer Advocates for Sexual Respect Resource Panel

All day Peer Advocate Social Media Pages

Join the Peer Advocates as we provide on- and off-campus resources on our social media pages (Facebook and Instagram)! We will be spotlighting members of the community who have done significant work in the fields of sexual respect and survivor support weekly on Fridays.

Health Education Office Hours with the Sexual Respect Educator

11:00 am - 1:00 pm Val Quad Tent #4

The Department of Health Education will be holding weekly office hours. Stop by to meet with a member of the Health Education team and ask a question, find out about upcoming programs centered around student well-being, get some free resources!

Sexual Respect Educator Lauren Kelly will be available every Friday from 11 AM-1 PM on Val Quad Tent #4 with resources, swag, and information related to a range of sexual respect topics including bystander intervention, consent & healthy communication, survivor support, and healthy relationships. Stop by and say hello!

The words breathe talk bless with wildflowers in background

breathe.talk.bless.

Your weekly exhale: Fridays, 12-12:30 p.m. on Zoom through Nov 20
A little bit of meditation. A little bit of conversation. A little bit of affirmation. Join us as we gather for presence, connection, and a deep exhale. Students, faculty, and staff welcome. Contact Harrison Blum, Director of Religious and Spiritual Life, for more info (hblum@amherst.edu).

picture of a guitar on grass and fall leaves

Acoustic Chillax ~ casual conversation and meditation backed by acoustic guitars

It's been a long week. Pull up an Adirondack chair (or bring a blanket!) and join us on the quad as we relax, practice a bit of guided meditation, and listen to the acoustic sounds of first year Ry Bleckel and religious and spiritual life (RSL) director Harrison Blum as they pluck guitar strings under the falling leaves. Together, we'll begin to shed the week, and welcome the weekend. Find us by listening for guitars or looking for RSL lawn signs.

Mon, Oct 12, 2020

Movement and Mindfulness Morning Workshops with Molly Kitchen

The OHR Learning & Development Team invites you to kick-start your day with invigorating, accessible movement as well as a few minutes of grounding meditation with Molly Kitchen. These workshops will set you up for a calm, focused day and provide you with practical mindfulness tools you can use and reuse any time. Schedule these breaks as a fun way to start your week, as well as to learn tips for keeping that energy alive each day.

Tue, Oct 13, 2020

Buddhist Group

Amherst Buddhist Group: Guided Meditation and Discussion

Whether you're an experienced meditator or brand new to the practice, whether you identify as Buddhist or are just curious about the teachings, come join us to slow down, relax, and gain self-awareness tools. Sessions include guided meditation and discussion. New topic each week. Focused toward students, with faculty and staff welcome.
Please click here for the Zoom link. For more info please email interim Buddhist Advisor Harrison Blum (hblum@amherst.edu).

Wed, Oct 14, 2020

PA Self-Care Story Takeovers!

Get to know the PAs' self care routines and strategies, and learn about survivor support tips and resources! Every Wednesday on our instagram story, @amherst_pa, one of our very own PAs will be taking over the story to showcase their favorite self-care activities and tips, as well as highlighting survivor support resources! Get inspired by our go-to strategies, try out some new ways to treat yourself, and remember that the Amherst community is here for you!

Health Education Office Hours - Ask the Alcohol & Other Drugs Educator!

As part of the Department of Health Education’s weekly office hours, Ashley Netanel invites you to stop by and Ask the Alcohol & Other Drugs Educator! Come by Val Tent #4 in front of the Mead on Wednesdays between 1-3 p.m. to meet the AOD educator, ask any questions you may have about alcohol or other substance use, and pick up some free health resources and swag! See the calendar below for a schedule of specific AOD topics that will be highlighted during each week at Ask the Alcohol & Other Drugs Educator. Drop in to talk about the topics that peak your interest, or feel free to come during any week to chat about alcohol or other drug use, supporting a friend, recovery and sober curiosity, and wellbeing as a whole.

Ask the AOD Educator! Topic Schedule:

Wed. September 16 - Navigating AOD & COVID-19

Wed. September 23 - Meet the SHEs - Hosted by the Student Health Educators

Wed. September 30 - Sober Curious - Creating intentional relationships to substances

Wed. October 7 - Collegiate Recovery - Being in recovery (and being a recovery ally) while in college

Wed, October 14 - Cannabis & You - Everything you want know about cannabis

Wed. October 21 - Other Drugs - What to think about when dabbling in other substance use

Wed. October 28 - Sex & Substances

Wed. November 4 - AOD & Social Justice - How the story and legislation of substance use intersects with identity and activism

Wed. November 11 - AOD & Sleep - Understanding the impact of substances so you can get your best night's sleep

Wed. November 18 - AOD at Amherst - How does AOD show up in our community and how can we care for each other

Note that Health Education Office Hours will be held as long as weather permits. In the event of inclement weather, that given week’s Office Hours/Ask the AOD Educator will be cancelled. If you want to learn more about any of the above topics, reach out to Ashley Netanel, Alcohol & Other Drugs Educator at anetanel@amherst.edu.

Real Talk Poster

QRC/CC: Real Talk

Join the Queer Resource Center staff and Dr. Darien McFadden & Dr. Sarah Erickson from the Counseling Center for a open discussion and support space centering conversations concerning our current moment, navigating gender, sexuality, identity at large, and what it means to be LGBTQ+ at Amherst and beyond.

For accessibility questions or concerns, please contact jsmartin@amherst.edu or call 413.542.5964

Students Only

Thu, Oct 15, 2020

Cannabis Convos

The SHEs present Cannabis Convos! A casual meeting space for students and SHEs to learn more about the different effects cannabis can have on our health and wellbeing. This will be a judgment-free space where we can come together and learn from each other by asking questions and talking candidly. Are you curious about how cannabis affects sleep or mental health? Or maybe you are wondering what risks there are with cannabis and COVID, or perhaps with the Amherst Medical Amnesty Policy? Use the link below to submit questions you may have and receive an optional reminder on the day of the event. Please note that this is for students only, and none of the SHEs present are mandatory reporters.

Registration Required

Fri, Oct 16, 2020

Swipe to see a video message from a resource working to support survivors and end Sexual Violence at Amherst!

Peer Advocates for Sexual Respect Resource Panel

All day Peer Advocate Social Media Pages

Join the Peer Advocates as we provide on- and off-campus resources on our social media pages (Facebook and Instagram)! We will be spotlighting members of the community who have done significant work in the fields of sexual respect and survivor support weekly on Fridays.

Event information

The Five College Clothesline Project Display

9:00 am - 5:00 pm Outside Between Williston & the Octagon

Join the Peer Advocates for Sexual Respect for the Five College Clothesline Project Display on Friday, October 16, from 9 AM-5 PM (rain date: Oct. 23) on the green between Williston Hall and the Octagon.

The Clothesline Project is a part of a national project to break the silence around sexual violence by providing space for people to create shirts that give voice to personal experience(s). The shirts are then hung shoulder to shoulder on a clothesline for public viewing. The 5-College Clothesline Project has over 800 shirts that have been created by survivors, as well as friends and family members of survivors.

We embrace the Clothesline as a healing and emotional tool for people of all genders. We recognize this project can be a crucial and much needed part of an individual healing process. We also recognize that seeing the Clothesline can be difficult so we encourage you to take care of yourself. Resources, giveaways, activities, and refreshments provided.

Please refer to the Peer Advocates' social media pages for up-to-date information re. inclement weather (Facebook: @peeradvocatesamherstcollege | Instagram: @amherst_pa).

Questions? Contact Lauren Kelly, Sexual Respect Educator, at lakelly@amherst.edu or 413-542-2760

Health Education Office Hours with the Sexual Respect Educator

11:00 am - 1:00 pm Val Quad Tent #4

The Department of Health Education will be holding weekly office hours. Stop by to meet with a member of the Health Education team and ask a question, find out about upcoming programs centered around student well-being, get some free resources!

Sexual Respect Educator Lauren Kelly will be available every Friday from 11 AM-1 PM on Val Quad Tent #4 with resources, swag, and information related to a range of sexual respect topics including bystander intervention, consent & healthy communication, survivor support, and healthy relationships. Stop by and say hello!

The words breathe talk bless with wildflowers in background

breathe.talk.bless.

Your weekly exhale: Fridays, 12-12:30 p.m. on Zoom through Nov 20
A little bit of meditation. A little bit of conversation. A little bit of affirmation. Join us as we gather for presence, connection, and a deep exhale. Students, faculty, and staff welcome. Contact Harrison Blum, Director of Religious and Spiritual Life, for more info (hblum@amherst.edu).

Mon, Oct 19, 2020

The SHEs Present: Sex Week 2020

Join the Student Health Educators in the Department of Health Education for Sex Week, an annual period of programming to bring awareness to sexual health, diversity, and pleasure.

Sex Week(s) is taking place between Monday, October 19, and Friday, October 30, and there are many different opportunities for all types of engagement. Please see the list below (and the attached Sex Week calendar) for more information!

Sex Week Programs:
Graphically Yours, Graphic Sex Project Co-sponsored with Student Activities
Monday, October 19th
In Person: Main Quad, Tent #3 (Rain Location: The Powerhouse) 3-6 PM
Virtual: 8-9 PM Eastern / Zoom: tinyurl.com/graphic-sex-project
Description: Graphs and grids have never been so sexy! As part of Sex Week 2020, stop by the Graphically Yours event to view the national Graphic Sex Project gallery and the growing Amherst College collection. See how others have mapped and graphed their own sexualities, and pick up a kit to graph your own! For students who are remote or want to participate virtually, join the SHEs on Zoom at 8pm EST.

Getting Sexy, Not Sick During COVID-19
Thursday, October 22nd - 8-9 PM Eastern
Zoom: tinyurl.com/sex-and-covid
Description: Stop by for an open conversation about safe and pleasurable sexual experiences during the pandemic. During this virtual workshop, we will provide resources and tools for students both on and off-campus so that they can make the most informed decisions when it comes to having safer and more pleasurable sexual experiences and maintaining safe COVID-19 practices.

Now That's the LGB-Tea Co-sponsored with the QRC & Pride Alliance
Monday, October 26th - 7-8 PM Eastern
RSVP Required for Zoom Link: tinyurl.com/lgbteaRSVP
Description: A discussion-based workshop on sexual pleasure and safe sex practices for LGBTQ+ people.

Self-Serve Workshop
Wednesday, October 28th 7-8 PM Eastern
Zoom: tinyurl.com/self-serve-workshop
Description: Join the Student Health Educators for a Sex Week workshop about self-pleasure, orgasms, sex toys, and more! Attendance enters you into a raffle to win Pleasure Activism by adrienne maree brown! Feel free to bring a sweet treat!

Attendees at each program can enter a raffle for a different book on sex & sexuality.

Sex Week Social Media:
In addition to our virtual and in person programs, the SHEs will be promoting Sex Week on their social media accounts in various ways. Follow the SHEs on Instagram @ac_she and on Facebook.com/ACSHEs to engage!

Sex Week Social Media Campaigns
Week 1 (Oct 19-23) Topic: All About Digital Sex - What it is, how it works, and how to do it safely
Description: Stay tuned for cybersex-related posts throughout the week & learn how digital sex can keep things fun during COVID-19.

Week 2 (Oct 26-30) Topic: Sex Work & Ethical Porn
Description: This week will center posts related to better understanding sex work and how to consume porn ethically.

Weekly Sex Week Trivia
At the end of each week the SHEs will post trivia questions related to that week's social media and program topics. Participants who answer correctly each week will be entered in a raffle for a sex & sexuality related book.

Instagram Live Q&A with the SHEs
Thursday, October 29th, Time TBD
As Sex Week 2020 wraps ups, the SHEs are hopping on Instagram live to answer students' sex-related questions.

All About Digital Sex: A SHE Sex Week Social Media Campaign

COVID-19 has prompted many things to move online - and sexual activity is no exception. Follow the Student Health Educators Facebook page and Instagram account, @ac_she, to learn about different types of cybersex & digital sex safety as part of our first Sex Week social media campaign.

Movement and Mindfulness Morning Workshops with Molly Kitchen

The OHR Learning & Development Team invites you to kick-start your day with invigorating, accessible movement as well as a few minutes of grounding meditation with Molly Kitchen. These workshops will set you up for a calm, focused day and provide you with practical mindfulness tools you can use and reuse any time. Schedule these breaks as a fun way to start your week, as well as to learn tips for keeping that energy alive each day.

Graphs & Grids Have Never Been So Sexy. The SHEs present Graphically Yours. Express your sexuality with cubes and conversation on Monday October 19th. Stop by the Main Quad Tent #3 from 3-6  pm on campus (the Powerhouse is rain/inclement weather location). And come to Zoom Conversation! Zoom link: tinyurl.com/graphic-sex-project

Graphically Yours, Graphic Sex Project (On Campus)

Graphs and grids have never been so sexy! As part of Sex Week 2020, stop by the Graphically Yours event in the Main Quad Tent #3 (rain location: The Powerhouse) to view the National Graphic Sex Project gallery and the growing Amherst College collection. See how others have mapped and graphed their own sexualities, and pick up a kit to graph your own! Hosted by the Student Health Educators and co-sponsored with Student Activities.

For students who are remote who want to participate virtually, join the SHEs on Zoom at 8pm EST.

Graphic Sex Project

Graphs and grids have never been so sexy! Join the SHEs in a virtual workshop on the "hows and whys" of graphing your desires. Come and make a graph of your own or just listen in on our discussion of pleasure and communication.

Tue, Oct 20, 2020

Buddhist Group

Amherst Buddhist Group: Guided Meditation and Discussion

Whether you're an experienced meditator or brand new to the practice, whether you identify as Buddhist or are just curious about the teachings, come join us to slow down, relax, and gain self-awareness tools. Sessions include guided meditation and discussion. New topic each week. Focused toward students, with faculty and staff welcome.
Please click here for the Zoom link. For more info please email interim Buddhist Advisor Harrison Blum (hblum@amherst.edu).

Wed, Oct 21, 2020

PA Self-Care Story Takeovers!

Get to know the PAs' self care routines and strategies, and learn about survivor support tips and resources! Every Wednesday on our instagram story, @amherst_pa, one of our very own PAs will be taking over the story to showcase their favorite self-care activities and tips, as well as highlighting survivor support resources! Get inspired by our go-to strategies, try out some new ways to treat yourself, and remember that the Amherst community is here for you!

Group of socially distanced Amherst Mammoths wearing masks over the text "Get a Flu Shot."

Flu Clinic

8:00 am - 2:00 pm Conway Field House

The flu clinic, staffed by Walgreens trained health professionals, is available for staff and faculty working remotely.
Registration required.

Registration Required

Health Education Office Hours - Ask the Alcohol & Other Drugs Educator!

As part of the Department of Health Education’s weekly office hours, Ashley Netanel invites you to stop by and Ask the Alcohol & Other Drugs Educator! Come by Val Tent #4 in front of the Mead on Wednesdays between 1-3 p.m. to meet the AOD educator, ask any questions you may have about alcohol or other substance use, and pick up some free health resources and swag! See the calendar below for a schedule of specific AOD topics that will be highlighted during each week at Ask the Alcohol & Other Drugs Educator. Drop in to talk about the topics that peak your interest, or feel free to come during any week to chat about alcohol or other drug use, supporting a friend, recovery and sober curiosity, and wellbeing as a whole.

Ask the AOD Educator! Topic Schedule:

Wed. September 16 - Navigating AOD & COVID-19

Wed. September 23 - Meet the SHEs - Hosted by the Student Health Educators

Wed. September 30 - Sober Curious - Creating intentional relationships to substances

Wed. October 7 - Collegiate Recovery - Being in recovery (and being a recovery ally) while in college

Wed, October 14 - Cannabis & You - Everything you want know about cannabis

Wed. October 21 - Other Drugs - What to think about when dabbling in other substance use

Wed. October 28 - Sex & Substances

Wed. November 4 - AOD & Social Justice - How the story and legislation of substance use intersects with identity and activism

Wed. November 11 - AOD & Sleep - Understanding the impact of substances so you can get your best night's sleep

Wed. November 18 - AOD at Amherst - How does AOD show up in our community and how can we care for each other

Note that Health Education Office Hours will be held as long as weather permits. In the event of inclement weather, that given week’s Office Hours/Ask the AOD Educator will be cancelled. If you want to learn more about any of the above topics, reach out to Ashley Netanel, Alcohol & Other Drugs Educator at anetanel@amherst.edu.

Real Talk Poster

QRC/CC: Real Talk

Join the Queer Resource Center staff and Dr. Darien McFadden & Dr. Sarah Erickson from the Counseling Center for a open discussion and support space centering conversations concerning our current moment, navigating gender, sexuality, identity at large, and what it means to be LGBTQ+ at Amherst and beyond.

For accessibility questions or concerns, please contact jsmartin@amherst.edu or call 413.542.5964

Students Only

Thu, Oct 22, 2020

Group of socially distanced Amherst Mammoths wearing masks over the text "Get a Flu Shot."

Flu Clinic

12:00 pm - 6:00 pm Conway Field House

The flu clinic, staffed by Walgreens trained health professionals, is available for staff and faculty working remotely.
Registration required.

Supporting Kids Who Learn Differently

Are you worried about how socially distanced learning is affecting your child with ADHD, dyslexia, anxiety, autism or another learning difference? You’re not alone. School always presents unique challenges for students who learn and think differently. However, the COVID-19 pandemic has brought with it new obstacles for these kids and their parents. In this talk, author and parent coach Debbie Reber will share strategies to prioritize and plan in this new school landscape, as well as support your child’s cognitive and social/emotional needs while also tending to your own well-being, so you and your child can thrive. Presented by Care.com

picture of a green leafy philodendron in a terra cotta pot.  White background.

Plant Care, Self Care

Stop by and pick a house plant, succulent or spider plant to have for your very own! Learn about how caring for a plant can help you care for yourself. Select a plant, pot it and learn how to take care of it! If you can't bring your plant home with you, we will be accepting them back in November to pass on to another student in the spring. Student are asked to practice social distancing at this event. This event is for students only.

Getting Sexy, Not Sick!

As we are in the midst of a global pandemic, we are still cognizant of the needs and wants of students within our community. For folks both on and off-campus during this time, we want to make sure students are equipped with the resources and tools to have safer and more pleasurable sexual experiences, while still maintaining safe COVID-19 practices. Stop by for a virtual workshop with the SHEs to talk about these important issues on Thursday, Oct. 22, from 8-9 pm!

Zoom: tinyurl.com/sex-and-covid

Fri, Oct 23, 2020

Swipe to see a video message from a resource working to support survivors and end Sexual Violence at Amherst!

Peer Advocates for Sexual Respect Resource Panel

All day Peer Advocate Social Media Pages

Join the Peer Advocates as we provide on- and off-campus resources on our social media pages (Facebook and Instagram)! We will be spotlighting members of the community who have done significant work in the fields of sexual respect and survivor support weekly on Fridays.

The Five College Clothesline Project Display

The Five College Clothesline Project

9:00 am - 5:00 pm Green between Williston Hall & The Octagon

Join the Peer Advocates for Sexual Respect for the Five College Clothesline Project on the green between Williston Hall and the Octagon.

The Clothesline Project is a part of a national project to break the silence around sexual violence by providing space for people to create shirts that give voice to personal experience(s). The shirts are then hung shoulder to shoulder on a clothesline for public viewing. The 5-College Clothesline Project has over 800 shirts that have been created by survivors, as well as friends and family members of survivors.

We embrace the Clothesline as a healing and emotional tool for people of all genders. We recognize this project can be a crucial and much needed part of an individual healing process. We also recognize that seeing the Clothesline can be difficult so we encourage you to take care of yourself. Resources, giveaways, activities, and refreshments provided.

Please refer to the Peer Advocates' social media pages for up-to-date information re: inclement weather (Facebook: @peeradvocatesamherstcollege | Instagram: @amherst_pa).

Questions? Contact Lauren Kelly, Sexual Respect Educator, at lakelly@amherst.edu or 413-542-2760

Health Education Office Hours with the Sexual Respect Educator

11:00 am - 1:00 pm Val Quad Tent #4

The Department of Health Education will be holding weekly office hours. Stop by to meet with a member of the Health Education team and ask a question, find out about upcoming programs centered around student well-being, get some free resources!

Sexual Respect Educator Lauren Kelly will be available every Friday from 11 AM-1 PM on Val Quad Tent #4 with resources, swag, and information related to a range of sexual respect topics including bystander intervention, consent & healthy communication, survivor support, and healthy relationships. Stop by and say hello!

The words breathe talk bless with wildflowers in background

breathe.talk.bless.

Your weekly exhale: Fridays, 12-12:30 p.m. on Zoom through Nov 20
A little bit of meditation. A little bit of conversation. A little bit of affirmation. Join us as we gather for presence, connection, and a deep exhale. Students, faculty, and staff welcome. Contact Harrison Blum, Director of Religious and Spiritual Life, for more info (hblum@amherst.edu).

Mon, Oct 26, 2020

Understanding Sex Work and Ethical Porn: A SHE Sex Week Social Media Campaign

Get to know about sex work and ethical porn consumption with the SHEs! Follow the Student Health Educators Facebook page and Instagram account, @ac_she, to learn more about what sex work is and ways to ethically engage with pornography as part of our second Sex Week social media campaign.

Movement and Mindfulness Morning Workshops with Molly Kitchen

The OHR Learning & Development Team invites you to kick-start your day with invigorating, accessible movement as well as a few minutes of grounding meditation with Molly Kitchen. These workshops will set you up for a calm, focused day and provide you with practical mindfulness tools you can use and reuse any time. Schedule these breaks as a fun way to start your week, as well as to learn tips for keeping that energy alive each day.

multi-colored poster with text that says "Now That's the LGB-Tea!"

Now That's the LGB-Tea!

Join the SHEs for a Sex Week workshop on sexual pleasure and safe sex practices for LGBTQ+ people, followed by a Q&A session! Co-sponsored by the QRC and Pride Alliance. Advance RSVP required for Zoom link: https://forms.gle/sFmqqSRxf7nXm2pd7

Registration Required

Tue, Oct 27, 2020

Domestic Violence Awareness Month: Digital Abuse Prevention Table

Stop by the Peer Advocates' Digital Support table outside of Valentine Dining Hall! We will have resources, stickers, buttons, snacks. We will also have a photo campaign as part of our Domestic Violence Awareness Month so everyone can share how they digitally support friends. For remote participation, follow the PAs (amherst_pa) on Instagram to participate in the campaign!

Buddhist Group

Amherst Buddhist Group: Guided Meditation and Discussion

Whether you're an experienced meditator or brand new to the practice, whether you identify as Buddhist or are just curious about the teachings, come join us to slow down, relax, and gain self-awareness tools. Sessions include guided meditation and discussion. New topic each week. Focused toward students, with faculty and staff welcome.
Please click here for the Zoom link. For more info please email interim Buddhist Advisor Harrison Blum (hblum@amherst.edu).

Wed, Oct 28, 2020

PA Self-Care Story Takeovers!

Get to know the PAs' self care routines and strategies, and learn about survivor support tips and resources! Every Wednesday on our instagram story, @amherst_pa, one of our very own PAs will be taking over the story to showcase their favorite self-care activities and tips, as well as highlighting survivor support resources! Get inspired by our go-to strategies, try out some new ways to treat yourself, and remember that the Amherst community is here for you!

Health Education Office Hours - Ask the Alcohol & Other Drugs Educator!

As part of the Department of Health Education’s weekly office hours, Ashley Netanel invites you to stop by and Ask the Alcohol & Other Drugs Educator! Come by Val Tent #4 in front of the Mead on Wednesdays between 1-3 p.m. to meet the AOD educator, ask any questions you may have about alcohol or other substance use, and pick up some free health resources and swag! See the calendar below for a schedule of specific AOD topics that will be highlighted during each week at Ask the Alcohol & Other Drugs Educator. Drop in to talk about the topics that peak your interest, or feel free to come during any week to chat about alcohol or other drug use, supporting a friend, recovery and sober curiosity, and wellbeing as a whole.

Ask the AOD Educator! Topic Schedule:

Wed. September 16 - Navigating AOD & COVID-19

Wed. September 23 - Meet the SHEs - Hosted by the Student Health Educators

Wed. September 30 - Sober Curious - Creating intentional relationships to substances

Wed. October 7 - Collegiate Recovery - Being in recovery (and being a recovery ally) while in college

Wed, October 14 - Cannabis & You - Everything you want know about cannabis

Wed. October 21 - Other Drugs - What to think about when dabbling in other substance use

Wed. October 28 - Sex & Substances

Wed. November 4 - AOD & Social Justice - How the story and legislation of substance use intersects with identity and activism

Wed. November 11 - AOD & Sleep - Understanding the impact of substances so you can get your best night's sleep

Wed. November 18 - AOD at Amherst - How does AOD show up in our community and how can we care for each other

Note that Health Education Office Hours will be held as long as weather permits. In the event of inclement weather, that given week’s Office Hours/Ask the AOD Educator will be cancelled. If you want to learn more about any of the above topics, reach out to Ashley Netanel, Alcohol & Other Drugs Educator at anetanel@amherst.edu.

Real Talk Poster

QRC/CC: Real Talk

Join the Queer Resource Center staff and Dr. Darien McFadden & Dr. Sarah Erickson from the Counseling Center for a open discussion and support space centering conversations concerning our current moment, navigating gender, sexuality, identity at large, and what it means to be LGBTQ+ at Amherst and beyond.

For accessibility questions or concerns, please contact jsmartin@amherst.edu or call 413.542.5964

Students Only
Self Serve

Self Serve Presented By the SHEs (Remote)

Join the Student Health Educators for a Sex Week workshop over Zoom about self-pleasure, orgasms, sex toys, and more! Attendance enters you into a raffle to win Pleasure Activism by adrienne maree brown! And feel free to bring a sweet treat !
Zoom URL: tinyurl.com/self-serve-workshop

Students Only

Thu, Oct 29, 2020

Community Conversations

Whether you are working on-campus or remote, you may find yourself feeling a bit disconnected from colleagues. Take a break and join members of the HR Activities Committee for a virtual drop in casual conversation! Meet folks you may not know and catch up with those you do! Look for the Zoom link in the Daily Mammoth and/or the OHR Newsletter.

Pressed Flower Bookmark Making

3:30 pm - 5:30 pm Student Activities Tent #2 (Near Mead Art Museum)

Take a break and make fun crafts with violets grown and pressed at Book & Plow Farm. Limited to 10 students. RSVP by emailing jherioncruz19@amherst.edu.

Students Only
Registration Required

Fri, Oct 30, 2020

Swipe to see a video message from a resource working to support survivors and end Sexual Violence at Amherst!

Peer Advocates for Sexual Respect Resource Panel

All day Peer Advocate Social Media Pages

Join the Peer Advocates as we provide on- and off-campus resources on our social media pages (Facebook and Instagram)! We will be spotlighting members of the community who have done significant work in the fields of sexual respect and survivor support weekly on Fridays.

Health Education Office Hours with the Sexual Respect Educator

11:00 am - 1:00 pm Val Quad Tent #4

The Department of Health Education will be holding weekly office hours. Stop by to meet with a member of the Health Education team and ask a question, find out about upcoming programs centered around student well-being, get some free resources!

Sexual Respect Educator Lauren Kelly will be available every Friday from 11 AM-1 PM on Val Quad Tent #4 with resources, swag, and information related to a range of sexual respect topics including bystander intervention, consent & healthy communication, survivor support, and healthy relationships. Stop by and say hello!

The words breathe talk bless with wildflowers in background

breathe.talk.bless.

Your weekly exhale: Fridays, 12-12:30 p.m. on Zoom through Nov 20
A little bit of meditation. A little bit of conversation. A little bit of affirmation. Join us as we gather for presence, connection, and a deep exhale. Students, faculty, and staff welcome. Contact Harrison Blum, Director of Religious and Spiritual Life, for more info (hblum@amherst.edu).