This is a past event
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Converse Hall, Porter Lounge

Grit helps us persist in the face of challenges and is a significant predictor of personal and professional success. Resilience helps us recover from difficulties and is vital to mental health and well-being. This workshop will provide you with a toolbox of specific practices to help you navigate life’s challenges and connect with the things that matter most to you. Students, staff and faculty welcome. Please email Jessica Gifford for more information jgifford@amherst.edu.

Contact Info

Jessica Gifford
(413) 542-2354
Please call the college operator at 413-542-2000 or e-mail info@amherst.edu if you require contact info @amherst.edu