Events & CalendarsMastering Mindset: Talk and Tacos with Professor Catherine Sanderson

Professor Sanderson will talk about her new book, The Positive Shift, which offers practical and easy strategies for changing maladaptive thought patterns and behaviors to live healthier, happier lives. The book combines cutting-edge research from the fields of psychology, neuroscience, and medicine, as well as engaging real-world stories, to demonstrate how we can make minor tweaks in our mindset to live our best life. Ten autographed books will be raffled. Chipotle tacos provided. This event is part of Mental Health Awareness Week.