Movement and Mindfulness Morning Workshop

January 15, 2021 - 9:00 am to 9:15 am (already occurred)
January 22, 2021 - 9:00 am to 9:15 am (already occurred)
January 29, 2021 - 9:00 am to 9:15 am (already occurred)
February 5, 2021 - 9:00 am to 9:15 am (already occurred)
February 12, 2021 - 9:00 am to 9:15 am (already occurred)
February 19, 2021 - 9:00 am to 9:15 am (already occurred)
February 26, 2021 - 9:00 am to 9:15 am (already occurred)
March 5, 2021 - 9:00 am to 9:15 am (already occurred)
March 12, 2021 - 9:00 am to 9:15 am (already occurred)
March 19, 2021 - 9:00 am to 9:15 am (already occurred)
March 26, 2021 - 9:00 am to 9:15 am (already occurred)
April 2, 2021 - 9:00 am to 9:15 am (already occurred)
April 9, 2021 - 9:00 am to 9:15 am (already occurred)
April 16, 2021 - 9:00 am to 9:15 am (already occurred)
April 23, 2021 - 9:00 am to 9:15 am (already occurred)
April 30, 2021 - 9:00 am to 9:15 am (already occurred)
May 7, 2021 - 9:00 am to 9:15 am (already occurred)
May 14, 2021 - 9:00 am to 9:15 am (already occurred)
May 21, 2021 - 9:00 am to 9:15 am (already occurred)
May 28, 2021 - 9:00 am to 9:15 am (already occurred)
June 4, 2021 - 9:00 am to 9:15 am (already occurred)
June 11, 2021 - 9:00 am to 9:15 am (already occurred)
June 18, 2021 - 9:00 am to 9:15 am (already occurred)
June 25, 2021 - 9:00 am to 9:15 am (already occurred)
Zoom Link

The Learning & Development Team invites you to focus on your wellness with Brenna Werme. Set the tone for your day by calming your nervous system and connecting with ease to your body and breath. These workshops will give you quick, easy tools to reset and release stagnant energy throughout your day.

Contact Info

Kate Wesolowski
(413) 542-5407
image of e-mail address@amherst.edu