This is a past event
-
Virtual, Live Webinar

The L&D Team invites you to a live webinar presented by Care.com.

Register for a candid discussion about how the challenges of the last two years and the stress of living in ongoing uncertainty have impacted our mental health. We’ll talk about strategies to increase self-compassion, and have open conversations about one’s needs and the importance of self-care. You’ll leave the session with takeaways on how to implement changes in your daily routine.

Contact Info

Kate Wesolowski
(413) 542-5407
Please call the college operator at 413-542-2000 or e-mail info@amherst.edu if you require contact info @amherst.edu