Learning & Development Community Read: Burnout

The L&D Team invites you to focus on your wellbeing with Ana Devlin Gauthier.

Wellness is often considered a state of mind, but in reality it is an act of practice. For our first L&D Community Read, we will be reading Burnout, by Emily Nagoski and Amelia Nagoski. The book is relevant for “ . . .anyone who has felt overwhelmed and exhausted by everything they have to do, yet still worried they weren’t doing ‘enough’.”

Each week we will come together to discuss the content of the book and how the concepts apply to our specific situation. Attendance is encouraged, though not required, for all four sessions.