This is a past event
Weekly on Monday at 12:05pm until Fri, May 12, 2023
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Engage your mind to condition your body with core strength exercises, breath control and more. Pilates class offers a blend of flexibility and strength work, with an emphasis on core muscles. Each class offers a series of challenging floor exercises that are adaptable to all fitness levels. The Zoom link can be found on the Wellness & Fitness Website. Registration for the series is required to get the link, but registrants can drop-in any Monday for class!

Contact Info

Christine Paradis
(413) 542-8136
Please call the college operator at 413-542-2000 or e-mail if you require contact info