This is a past event
Weekly on Wednesday, 6 - 7pm until Wed, Nov 15, 2023
  • -
  • -
Chapin Hall, Chapel

Please feel to join in. No experience is required. Learn techniques of mindfulness and meditation. Often meditation is guided. Sometimes it is instructional. Other times we're left to our own breath and posture in silence together. Come breathe as you breathe together with others. Listen to the silence, your mind, and body. Relax...

Contact Info

Buddhist Chaplain John Bailes
(413) 542-8149
image of e-mail address