Weekly on Wednesday at 12:05pm until Thu, Dec 21, 2023
Recent
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Upcoming
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Alumni Gym, Conway Classroom
This midday yoga class includes both alignment principles and heart-centered themes. You can expect a full-body asana practice along with space for breathing, meditation, and relaxation. All levels welcome/bring a yoga mat if possible. Led by instructor Sebastian Merrill.
Contact Info
Christine Paradis
(413) 542-8136
@amherst.edu