This is a past event
Weekly on Wednesday, 5 - 6pm until Thu, Dec 21, 2023
Recent
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Alumni Gym, Conway Classroom

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, & strength training with yoga & pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective workout. All levels welcome/bring a yoga mat if possible. Led by instructor Lauren Banfield.

Contact Info

Christine Paradis
(413) 542-8136
Please call the college operator at 413-542-2000 or e-mail info@amherst.edu if you require contact info @amherst.edu