This is a past event
Weekly on Wednesday, 5 - 6pm until Mon, Apr 1, 2024
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Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities.

Try a POUND class on Wednesday at 5:00 p.m. in Conway Classroom located in Alumni Gym! 

Contact Info

Lauren Banfield
(413) 542-5620
Please call the college operator at 413-542-2000 or e-mail info@amherst.edu if you require contact info @amherst.edu