Weekly on Monday at 5:00pm until Mon, May 20, 2024
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Alumni Gym, Conway Classroom

One of the hottest fitness trends, Barre workouts transform the body through high-energy, low-impact exercises that make them ideal for all fitness levels and ages. Set to fast-paced hip music, this class is a fusion of Pilates, ballet-inspired movements, cardio conditioning, and strength & flexibility training designed to deliver an effective total body workout that lengthens and tones muscles, improves posture, &   builds a strong core.  No experience necessary (bring yoga mat if possible - grippy socks/optional). Led by Ruxy Paul. 

Contact Info

Christine Paradis
(413) 542-8136
Please call the college operator at 413-542-2000 or e-mail info@amherst.edu if you require contact info @amherst.edu