This is a past event
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Chapin Hall, Chapin Chapel

Every Wednesday Evening Mindful Meditation Gathering: Guided and Silent Meditation Gatherings. Learning together to breathe our way to neurological transformation. Moving from the mind and body of fight or flight, burn out, to the mind and body of aligned, relaxed, resilient, buoyant, and responsive.  Practicing Techniques, Sharing Experience, Learning from One Another.

Contact Info

John Bailes
(413) 542-8489
Please call the college operator at 413-542-2000 or e-mail info@amherst.edu if you require contact info @amherst.edu

Directions

Everyone is welcome. No prior experience necessary. Every Wednesday at 6pm in Chapin Chapel.