Calendar of Events

This introductory session will overview the concept and practice of mindfulness via walking, standing and seated meditation practices, with special attention to mindfulness of physical sensations. No meditation experience needed. Join us just for this morning's session, or attend the full mindfulness series meeting on January 23-25.

Program instructor Harrison Blum, Director of Religious and Spiritual Life at the College, has been practicing Buddhism for 20 years and is an authorized Community Dharma Leader in the Insight Meditation tradition of Western Buddhism.

This introductory session will overview the concept and practice of mindfulness via walking, standing and seated meditation practices, with special attention to mindfulness of the breath. No meditation experience needed. Join us just for this morning's session, or attend the full mindfulness series meeting on January 23-25.

Program instructor Harrison Blum, Director of Religious and Spiritual Life at the College, has been practicing Buddhism for 20 years and is an authorized Community Dharma Leader in the Insight Meditation tradition of Western Buddhism.

Mindful Movement and Dance brings a mindfulness-based approach, informed by classical Theravada Buddhist teachings, to basic breakdance instruction and creative movement exercises. The program culminates in an all out dance party fueled by eclectic beats from EDM, hip-hop, pop and beyond. No dance or meditation experience needed. Join us, and confirm your suspicion that this might just be a ridiculously excellent experience!

Program instructor Harrison Blum, Director of Religious and Spiritual Life at the College, has been practicing Buddhism for 20 years and is an authorized Community Dharma Leader in the Insight Meditation tradition of Western Buddhism.

This introductory session will overview the concept and practice of mindfulness via walking, standing and seated meditation practices, with special attention to mindfulness of difficult emotions. Join us just for this morning's session, or attend the full mindfulness series meeting on January 23-25. While not required, for those with no previous mindfulness meditation experience please consider also attending at least one of the other morning mindfulness programs offered January 23 and 24.

Program instructor Harrison Blum, Director of Religious and Spiritual Life at the College, has been practicing Buddhism for 20 years and is an authorized Community Dharma Leader in the Insight Meditation tradition of Western Buddhism.

Whether you have meditated for a long time or have never meditated, come join us for this time of practice together. Come to relax, quiet your mind, learn how to experience less suffering and stress, explore Buddhist philosophy and psychology, just talk about what it means to live from compassion and awareness - or because you are curious. This event will be led by Mark Hart, Buddhist Advisor.

Join Residential Life for CommuniTea hours hosted by the Community Development Coordinators (CDC's) from each of the four campus areas in the newly redesigned Keefe 011. CDC's will host programs centered around health and wellness and community living. Be on the look out for the many programs we will host this semester. We will also provide snacks, coffee/tea for the evening.