Calendar of Events

This introductory session will overview the concept and practice of mindfulness via walking, standing and seated meditation practices, with special attention to mindfulness of difficult emotions. Join us just for this morning's session, or attend the full mindfulness series meeting on January 23-25. While not required, for those with no previous mindfulness meditation experience please consider also attending at least one of the other morning mindfulness programs offered January 23 and 24.

Program instructor Harrison Blum, Director of Religious and Spiritual Life at the College, has been practicing Buddhism for 20 years and is an authorized Community Dharma Leader in the Insight Meditation tradition of Western Buddhism.

Amherst College Creative Writing Residency Interterm 2019 Public Reading. Come and listen to new and exciting work by Amherst College creative writers! Dumplings and donuts will be served.