Event Calendar

November 2018

Thu, Nov 1, 2018

Weekly Canine Office Hours

Whether you miss your dog, or simply want some canine affection, Huxley or Evie would love to see you! One or the other will be available weekly!

The Low Down on Going Down

The Low Down on Going Down

Join the QRC and the SHEs for a student-led panel who will share their tricks and tips for "going down." We will discuss practicing safe and consensual sex in a body-positive, queer-positive way, and we'll provide safer sex resources. As is traditional, we will serve ice cream and refreshments!

Meet the Wellness Team

Come meet the Wellness Team! We're hiring first-years and sophomores to help us promote mental health and well-being initiatives on campus. Applications are due on November 9 to Jessica Gifford at jgifford@amherst.edu

Students Only

Tue, Nov 6, 2018

Office Hours with Bear! (the puppy)

Canine Office Hours with Bear will be held every Tuesday for the remainder of the fall semester from 3-4 p.m. beside Frost Cafe. Bear is an assistance dog in training. Drop by to get some puppy love and help with his training. Sponsored by the Wellness Team and the AC Library.

Insight (Mindfulness) Meditation Group

Whether you have meditated for a long time or have never meditated, come join us for this time of practice together. Come to relax, quiet your mind, learn how to experience less suffering and stress, explore Buddhist philosophy and psychology, just talk about what it means to live from compassion and awareness -or because you are curious. This event will be led by Mark Hart, Buddhist Advisor.

Thu, Nov 8, 2018

Weekly Canine Office Hours

Whether you miss your dog, or simply want some canine affection, Huxley or Evie would love to see you! One or the other will be available weekly!

Fri, Nov 9, 2018

Life Stories Lunch with Robert Hayashi, Associate Professor of American Studies

The Life Stories series provides a forum to foster community through sharing stories of challenge, growth and meaning. At each lunch, a student, faculty or staff member talks about an aspect of their lives that may be meaningful to others, followed by questions and comments. Lunch is provided. Sponsored by Mental Health Promotion and the Wellness Team.

Tue, Nov 13, 2018

Office Hours with Bear! (the puppy)

Canine Office Hours with Bear will be held every Tuesday for the remainder of the fall semester from 3-4 p.m. beside Frost Cafe. Bear is an assistance dog in training. Drop by to get some puppy love and help with his training. Sponsored by the Wellness Team and the AC Library.

Insight (Mindfulness) Meditation Group

Whether you have meditated for a long time or have never meditated, come join us for this time of practice together. Come to relax, quiet your mind, learn how to experience less suffering and stress, explore Buddhist philosophy and psychology, just talk about what it means to live from compassion and awareness -or because you are curious. This event will be led by Mark Hart, Buddhist Advisor.

Thu, Nov 15, 2018

Weekly Canine Office Hours

Whether you miss your dog, or simply want some canine affection, Huxley or Evie would love to see you! One or the other will be available weekly!

Survivor Support Series: Hooked on Crochet

Survivor Support Series: Hooked on Crochet

5:00 pm - 6:30 pm Chapin Hall, John Pemberton III Lounge

Learn the basics of crochet and how it can be used as a method of grounding for anxiety or intrusive thoughts with the Peer Advocates for Sexual Respect and instructor Kaylee Brow! Materials and light refreshments will be provided. Although this event is focused on survivors, all are welcome to attend!

Crochet Workshop for Beginners; materials provided

Survivor Support Series: Hooked on Crochet

5:00 pm - 6:30 pm Chapin Hall, John Pemberton III Lounge

Come learn the basics of crocheting and how crochet can be used as a self-soothing technique for anxious and intrusive thoughts with the Peer Advocates for Sexual Respect and instructor Kaylee Brow. Materials and light refreshments will be provided.

Tue, Nov 27, 2018

Office Hours with Bear! (the puppy)

Canine Office Hours with Bear will be held every Tuesday for the remainder of the fall semester from 3-4 p.m. beside Frost Cafe. Bear is an assistance dog in training. Drop by to get some puppy love and help with his training. Sponsored by the Wellness Team and the AC Library.

Insight (Mindfulness) Meditation Group

Whether you have meditated for a long time or have never meditated, come join us for this time of practice together. Come to relax, quiet your mind, learn how to experience less suffering and stress, explore Buddhist philosophy and psychology, just talk about what it means to live from compassion and awareness -or because you are curious. This event will be led by Mark Hart, Buddhist Advisor.

Responding to Students in Distress Workshop

This workshop will help participants recognize signs that a student may be struggling with emotional or mental health issues. It will offer suggestions on how to respond to concerns and connect students to appropriate resources. All members of the Amherst community are welcome. In this workshop we will discuss common stressors, identify “red flags” that may indicate risk, offer suggestions on how to talk with students about a concern and provide an overview of campus resources. Please contact Jessica Gifford jgifford@amherst.edu for more information.

Thu, Nov 29, 2018

Weekly Canine Office Hours

Whether you miss your dog, or simply want some canine affection, Huxley or Evie would love to see you! One or the other will be available weekly!

Fri, Nov 30, 2018

Life Stories Lunch with Traci Roy, Lead Certified Medical Assistant

The Life Stories series provides a forum to foster community through sharing stories of challenge, growth and meaning. At each lunch, a student, faculty or staff member talks about an aspect of their lives that may be meaningful to others, followed by questions and comments. Lunch is provided. Sponsored by Mental Health Promotion and the Wellness Team.

Letter Writing and Coloring Social

AC After Dark Letter Writing and Coloring Social

Write letters to loved ones, relax with coloring books and doodle in free journals provided by the wellness team. Supplies, stamps and snacks will be provided.

Students Only