How are you in these times? What can others wish for you? What do you wish for others? Participants will have equal time to respond to these prompts. Circles open with guided mindfulness and close with a reflection. All Amherst students are welcome. Hosted by Religious and Spiritual Life. For questions contact Harrison Blum: email@example.com.
The Wellness Zoom provides an opportunity to gather at noon for a live zoom to engage in a different 15-minute wellness activity focused on reducing stress and improving wellbeing. You may join at https://amherstcollege.zoom.us/j/969215732. Open to students, staff and faculty. You are welcome to engage in conversation or chat or simply listen in.
Laughter yoga instructor Robert Rivest will lead participants in short exercises to promote health and well-being. Each Wednesday and Friday Wellness Zoom will provide a different 15-minute wellness activity focused on reducing stress and improving well-being. You may join at https://amherstcollege.zoom.us/j/969215732. Open to students, staff and faculty. You are welcome to engage in conversation or chat, or simply listen in.
April is Sexual Assault Awareness Month (SAAM), a month dedicated to promoting awareness and prevention of sexual violence. The Peer Advocates are gearing up for a virtual SAAM 2020 experience this year. Stay connected by following the PAs on Facebook (@peeradvocatesamherstcollege) and Instagram (@amherst_pa) and stay tuned for upcoming virtual opportunities all month long during April for #SAAMherst! Email firstname.lastname@example.org with any questions, keep an eye out for weekly updates, and see below for a preview of each week.
Week 1: Self-Care for #SAAMherst
Week 2: #IAsk
Week 3: Movement Makers
Week 4: PA Picks
May 1st: Virtual SAAM Vigil