The Learning & Development Team invites you to focus on your wellness with Brenna Werme. Set the tone for your day by calming your nervous system and connecting with ease to your body and breath. These workshops will give you quick, easy tools to reset and release stagnant energy throughout your day.
Available to both in person and remote Amherst students. Remote participants will be sent their naturally dyed t-shirt after the workshop.
Spaces are limited. This is a slow process, sign up only if you can commit to the entire length of the workshop. Please come ready to get a little messy!