The Wellness Zoom provides an opportunity to gather at noon for a live zoom to engage in a different 15-minute wellness activity focused on reducing stress and improving wellbeing. You may join at https://amherstcollege.zoom.us/j/969215732. Open to students, staff and faculty. You are welcome to engage in conversation or chat or simply listen in.
The quick shift to remote learning and working at home has presented many members of our community with the realities of returning to contexts that can be difficult and challenging. Home/housing away from campus can present issues navigating identity, complicated relationships with family members, access to necessities, space, etc. Join Dr. Darien McFadden and Dr. Sarah Erickson from the Counseling Center, and Jxhn Martin, Director of the Queer Resource Center, for open discussion space that centers what folks are experiencing and potential strategies for coping, managing, and finding support.
Join us on Zoom (https://amherstcollege.zoom.us/j/447983231)
April is Sexual Assault Awareness Month (SAAM), a month dedicated to promoting awareness and prevention of sexual violence. The Peer Advocates are gearing up for a virtual SAAM 2020 experience this year. Stay connected by following the PAs on Facebook (@peeradvocatesamherstcollege) and Instagram (@amherst_pa) and stay tuned for upcoming virtual opportunities all month long during April for #SAAMherst! Email email@example.com with any questions, keep an eye out for weekly updates, and see below for a preview of each week.
Week 1: Self-Care for #SAAMherst
Week 2: #IAsk
Week 3: Movement Makers
Week 4: PA Picks
May 1st: Virtual SAAM Vigil
For the beginning of Sexual Assault Awareness Month, share with the PAs the ways you're practicing self-care in this time. Follow the PAs on Instagram to learn and practice self-care strategies while social distancing and in honor of SAAM. Want to anonymously share your go-to self-care strategies? Fill out the form here: https://docs.google.com/forms/d/e/1FAIpQLSc6oEsbxAhNBOv2x2hWC0tigetTmz1H....