Whether you have meditated for a long time or have never meditated, come join us for this time of practice together. Come to relax, quiet your mind, learn how to experience less suffering and stress, explore Buddhist philosophy and psychology, just talk about what it means to live from compassion and awareness -or because you are curious. This event will be led by Mark Hart, Buddhist Advisor.
Throughout reading period and finals week, the Mead will offer lots of activities to help you de-stress with art. Join us for bottomless coffee, massages and more! We also have comfortable chairs, plenty of outlets and great lighting to provide an inspirational place for you to study. The Mead is open until midnight on school nights (but closed on Mondays).