Whether you have meditated for a long time or have never meditated, come join us for this time of practice together. Come to relax, quiet your mind, learn how to experience less suffering and stress, explore Buddhist philosophy and psychology, or just talk about what it means to live from compassion and awareness or because you are curious. The group will be led by Buddhist Advisor Mark Hart.
The Noah Garabedian Quartet is based in New York City and is led by bassist and composer Noah Garabedian. The band includes Carmen Staaf on piano, Raffi Garabedian on saxophone and Jimmy Macbride on drums. Their debut album, Where Fables Meet, will be released in Spring 2020. When not on the road or performing at New York’s premiere venues, the ensemble enjoys Stephen King novels, spicy noodles and animal memes.
Sponsored by Jazz@Amherst, AAS and Arts at Amherst. Doors open at 6 p.m.