Fitness, Exercise, and Nutrition

Sworkit

  • Available for tablet and mobile devices
  • Approximate cost: Free
  • Exercise app that allows you to select workouts in 5 minute increments focused on strength, cardio, and yoga

MyFitnessPal

Charity Miles

  • Available for mobile devices
  • Approximate cost: Free
  • "Earn" $0.25/mile as this app tracks your walk, run, or bike ride for a charity of your choice
  • http://www.charitymiles.org/

Fitness Blender

  • Available for computer (website)
  • Approximate cost: Free
  • Exercise application that allows you to choose how long you would like to exercise and what part of the body to focus on; all videos are youtube videos
  • https://www.fitnessblender.com/

Zombies, Run

  • Available for mobile devices
  • Approximate cost: $3.99-$7.99 with varying subscription options
  • Pretend to be a runner for Abel township during the zombie apocalypse. Listen to radio broadcasts, go on missions, and be able to listen to your own music at the same time.
  • https://zombiesrungame.com/

Sleep, Relaxation, and Mental Health Wellness

Alarmy/Sleep If U Can

  • Available on mobile devices
  • Approximate cost: $1.99
  • Creates an alarm that is hard to ignore (must take a picture to turn it off, solve a math problem, etc.)

Calm.com

  • Available on computer (website), tablet, and mobile devices
  • Approximate cost: Free
  • Mediation application

The Quiet Place

Sleep Cycle

  • Available for mobile devices
  • Approximate cost: Free; 1.99/month; 2.99/3 months; 4.99/year
  • Can wake you up at a natural point in your sleep cycle using movement
  • http://www.sleepcycle.com/

Recovery Record

  • Available for mobile devices
  • Approximate cost: Free
  • Helps people with eating disorders reflect on their meals and keep track of their emotional interactions with food
  • https://www.recoveryrecord.com/

Make-Everything-Ok.com

White Noise

Coffitivity.com

  • Available for computer (website) and mobile devices
  • Approximate cost: Free
  • Listen to ambient sounds mimicing a cafe

Noisili and A Soft Murmur

  • Available for computer (website) and mobile devices
  • Approximate cost: Free
  • Listen to a variety of ambient sounds

White Noise

  • Available for mobile devices
  • Approximate cost: Free
  • Listen to a variety of white noise sounds

Sleep Pillow

  • Available for mobile devices
  • Approximate cost: Free
  • Listen to a variety of ambient sounds