Movement and Mindfulness Morning Workshops with Brenna Werme

November 20, 2020 - 9:00 am to 9:15 am (already occurred)
December 4, 2020 - 9:00 am to 9:15 am (already occurred)
December 11, 2020 - 9:00 am to 9:15 am (already occurred)
December 18, 2020 - 9:00 am to 9:15 am (already occurred)
Zoom Link

The OHR Learning & Development Team invites you to set the tone for your day by calming your nervous system and connecting with ease to your body and breath. These workshops will give you quick, easy tools to reset and release stagnant energy throughout your day.

Contact Info

Kate Wesolowski
(413) 542-5407
image of e-mail address@amherst.edu