Frost Library, Mezzanine Gallery
“Ancestral Bridges: Celebrating Black and Afro-Indigenous families who lived and worked in Amherst in the 18th through early ...
Zoom
Engage your mind to condition your body with core strength exercises & breath control. Pilates class offers a ...
Alumni Gym, Conway Classroom
This midday yoga class includes both alignment principles and heart-centered themes. You can expect a f...
Mondays at 4pm
Tuesdays at 8am
Wednesdays at 9am
Thursdays at 4pm
Fridays at 10:30am
Located in Greenway D (Nicholl...
Keefe Campus Center, Friedmann Room
Residential Engagement & Wellbeing hosts regular trainings for all Amherst College faculty and staff on sexual respect promot...
Keefe Campus Center, Wellbeing Makerspace
Charles Pratt Hall, O'Connor Commons
...
Alumni Gym, Conway Classroom
One of the hottest fitness trends, Barre workouts transform the body through high-energy, low-impact exercis...
Multicultural Resource Center, Keefe Campus Center, Keefe 112
Virtual
A Restorative Practices Community Building Circle is a transformative tool that fosters trust,...
Frost Library, 211 (Second Floor)
Anika Lopes, founder of Ancestral Bridges and curator of the Ancestral Bridges exhibition in Frost Library, will ...
Alumni Gym, Conway Classroom
This class is for everyBody and anyBody who wants to build foundational strength and power. Using body weigh...
Charles Pratt Hall, O'Connor Commons
Zumba® Fitness takes the "work" out of workout by mixing low-intensity & high-intensity moves for an int...
Alumni Gym, Middleton Gymnasium
The anatomy of a typical fencing club meeting is as follows:
1) Warmup: We might play a quick game involving running...
Alumni Gym, Conway Classroom
This class will include various poses (asana) as well as breathing techniques (pranayama) in a slow flow (vi...
Residential Engagement & Wellbeing Presents: Take Time to Breathe- A reading day event! Join us on the First Yea...
Valentine Dining Hall, Terrace Room A
Please join Stephanie Hockman, the Traub Careers in Business and Finance program director, for a weekly, informal discussi...
Alumni Gym, Middleton Gym
Drop in and try this fastest growing sport on Wednesdays at Noon. Pickleball combines elements from a variet...
Alumni Gym, Conway Classroom
This midday yoga class includes both alignment principles and heart-centered themes. You can expe...
Frost Library, Classroom 211
We'll be covering the basics of the process for both international and domestic programs, including what programs ar...
Alumni Gym, Friends Room
Come to the Friends Room (overlooking the pool and Lefrak off the cage balcony) and try this high energy, mu...
Chapin Hall, Chapel
We meditate together in silence. After which we read aloud word by word, sentence by sentence the Zen Buddhist stories fro...
Chapin Hall, Chapin Chapel
Beginners and experienced meditators are welcome to join in meditation guided by Buddhist Chaplain Roshi John Bailes. The ...
Alumni Gym, Conway Classroom
This will be a full body, fast-paced cardio/strength workout. Build your cardiovascular fitness throug...